When you're feeling emotional, don't EAT the...

When you're feeling emotional, don't EAT them off.
WORK them off instead. You'll feel much better afterwards.
每個人都需要找到情緒的出口，你可以選擇暴飲暴食、跑趴酗酒，
又或者你可以選擇運動，盡情地流汗；彈琴，讓音符帶走妳負面情緒；
做菜，細細的品嚐大自然帶給你的能量。

It's all about choices.
一切都是從「選擇」開始。

＃衝山口組

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